Coffee is an integral
part of the diet and cuisine of almost every country on the planet.
In addition, the large numbers of coffee shops that are present in
almost all the cities and towns around the world are a living proof
of the high popularity of coffee and its associated drinks. Further,
with so many health benefits associated with drinking a cup of coffee
everyday, it is a good idea to indulge in one everyday.
Some of the health
benefits of coffee include:
Coffee contains a good
amount of antioxidants
A study
conducted in 2005 proved that coffee
has a good amount of antioxidants. So while fruits and vegetables
also have a good amount of antioxidants as well, the ones in coffee
are absorbed easily by the human body.
Coffee
reduces stress
According
to researchers at the Seoul National University, the brains of rats
who were were exposed to coffee aromas experienced changes in brain
proteins tied to that stress. This stress
is only that which is a result of sleep deprivation though.
Coffee
can reduce the symptoms associated with Parkinson
disease
The
Science Daily in 2012 reported that people who drink caffeine are
less likely to develop Parkinson disease. Not just that it can also
be effective in reducing the symptoms related to the disease
as well.
Coffee
helps to make your brain healthier
Researchers
at the University of Miami and University of South Florida have
conclusive proof that people who are older
than 65 years and have high blood levels of caffeine developed
Alzheimer's disease much later in their life as opposed to those who
had low levels of caffeine in their body.
Additionally, coffee is effective
in helping to reduce Type 2 diabetes by almost 50 per cent. It is
also good for athletes and sports persons. So
it is advisable for people to step into a coffee shop to enjoy their
coffee once in a while. However, due to the large variety of coffee
types available in a coffee shop, it is difficult for
customers to understand the menu and what
will suit their
mood the best. That is why through this article, we give you a list
of drinks that are popular and found in almost all the coffee shops
around the country.
Espresso: Purely
unadulterated
coffee, almost all traditional versions
of coffee contains at least a single or double espresso shots.
Cappuccino:
Made from equal parts of espresso as
well as steamed or frothed milk, it dilutes the taste of coffee. In
order to help regain its taste and flavor, cinnamon or crumbled
chocolate is added to it. Different stores and
brands have their own version of cappuccino
that differs in both taste
and flavor.
Iced
cappuccino: The chilled version of
cappuccino, iced cappuccino
has a small amount of cold frothed milk on top. As they provide
immense relief during the long summer day, iced cappuccino is very
popular among a lot of consumers.
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Flavored
coffee: Usually, indigenous to a
particular region flavored coffee is available in a large variety of
flavors and syrups. These flavored coffee combine unique taste and
authentic flavor to provide consumers with a different experience in
coffee.
Iced tea: A
form of cold tea, iced tea is generally served in a glass with ice
which may or may not be sweet in taste. It is also mixed with
flavored syrup and common flavors include lemon,
peach, raspberry, lime among others.
In
short, there are so many varieties of coffee that exist in the market
that are
perfectly suited for various moods and seasons. So
step out and enjoy that cup of coffee that is sure to help you reduce
your stress and return back to live with new enthusiasm and joy.
For
more details about
Coffee Store visit
http://www.barista.co.in/
